STRENGTH OF A WOMAN
Women's Empowerment Series
This interactive series was created to provide a safe, supportive, and empowering space for women to receive support, experience personal victories & validation, and be reminded of her worth as we explore new pathways to healing and finding inner peace. Women from all walks of life are invited to join us for these insightful conversations and learn both effective and practical ways to cope with the unique challenges women face. Each session is guided by licensed, certified professionals and respected community leaders who are committed to uplifting and empowering the well-being of women.
Session One
IT START WITH YOU
This session will explore the foundation of the SELF. As women we spend so much time taking care of everyone else and often lose sight of caring for self. We will explore the principles to strengthen self-acceptance, self-awareness, self-love, self-respect, and self-worth. What does this really look like? How can we better advocate for self to create more fulfilling lives and relationships that contribute to healing and healthier boundaries to preserve our mental health & well-being.
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Session Three
DON'T CHASE, CHOOSE BETTER
In this session, we will dive into the psychology behind why we pick & tolerate certain "types" of partners, our attachment styles, red AND green flags in relationships, emotional unavailability, and more. We will discuss modern relationship & dating challenges, the impact of social media and how to do better! This session is open to women of ALL ages & relationship statuses. Come share your real life lessons learned, provide support to other women on the journey, or positively contribute to the conversation.
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Session Five
KNOW YOUR WORTH
There is purpose in your passion! This session will discuss how to let the things you love lead you to a life you love! Women aren't often encouraged to think about building a legacy, but we will explore what that looks like and how to build legacy you can be proud of at home and work.
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