STRENGTH OF A WOMAN
Women's Empowerment Series
This interactive group therapy series was created to provide a safe, supportive, and empowering space for women to receive support, experience personal victories & validation, while being reminded of her worth as we explore alternative pathways to healing and finding inner peace. Women from all walks of life are invited to join us for these insightful sessions and learn both effective and practical ways to cope with the unique challenges women face. Each session is guided by licensed, certified professionals and respected community leaders who are committed to uplifting and empowering the well-being of women.
​Session One
PUTTING YOURSELF FIRST
Saturday, October 14, 2023 ​ · 12PM - 1:30PM
This session will focus on why it's so important for women to take care of Self first. As women we spend so much time giving and doing for everyone else and often lose sight of caring for self. We will explore the principles to strengthen self-acceptance, self-awareness, self-love, self-respect, and self-worth. What does this really look like? How can we better advocate for self to create more fulfilling lives and healthier boundaries to preserve our mental health & well-being.
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Guest: Porcia Seals
Session Three
HEALING FROM HEARTBREAK
Saturday, October 28, 2023 ​ · 12PM - 1:30PM
This session is intended to help you cope with the mental, emotional, spiritual and physical affects caused by the pain of current and past relationships. We will cover the impact mother/father wounds have on how we show up and function in relationships. We will explore how to begin healing to have a better relationship with ourselves and healthier relationships with men.
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Guest: Porcia Seals
Session Five
KNOW YOUR WORTH
Saturday, November 11, 2023 ​ · 12PM - 1:30PM
There is purpose in your passion! This session will discuss how to let the what you love lead you to create & build a life you love! Women aren't often encouraged to think about building a legacy, but we will explore what that looks like and how to build legacy you can be proud of at home and work.
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Guest: Latania Franklin
Session Two
A MAN IS NOT A FINANCIAL PLAN
Saturday, October 21, 2023 ​ · 12PM - 1:30PM
This session will discuss the impact and benefits of financial education and independence for women. We will cover everything from increasing your earning power, investing for a better future, making smarter money moves, saving, budgeting, financial abuse, protecting your assets and more.
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Guest: April Tobar
Session Four
HIGH MAINTENANCE
Saturday, November 4, 2023 ​ · 12PM - 1:30PM
In this session we will discuss the significance of authenticity and how showing up unapologetically, as you truly are is a superpower. We will explore the intersections of appearance, image, social standards of beauty, sexuality, feminine energy, social media personas, and self-care practices that lend to your inner world matching the values and standards you present in your outer world.
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Guest: Antionette Davis