In collaboration with:
PIECES OF A MAN
Men's Empowerment Series
This initiative is an interactive series to provide a safe, supportive, and engaging space for men to be empowered, vulnerable, honest, and explore the many pathways to healing in the company of other men. Men from all walks of life are invited to participate in these insightful & productive conversations to learn REAL, effective, and practical ways to cope with the many challenges men face. Each session is guided by respected community leaders and certified professionals who care about the health and well-being of men and have successfully navigated some of these challenges themselves.
SESSION 1
Men & Mental Health
This session presents an in-depth exploration into the stigmas behind men, therapy and mental health. Topics covered include coping with life's challenges & responsibilities, suicide prevention, and discussion on what support looks & feels like for men. Learn practical ways to protected your peace and preserve your mental health.
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SESSION 2
Make It Work or Move On?
This session explores how to cope with the ups and downs of relationships: the challenges and responsibilities, infidelity, how to better communicate what you want and need from women, toxic relationship patterns & dynamics, the impact on your children, and knowing when to move on.
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SESSION 3
You Matter: Self-Care for Men
This session addresses men's health & the importance of self-care. Ever wonder why the focus on health & well-being differs for men? We'll cover the mental, physical, and emotional impact NOT caring for yourself can have on other important areas of your life. Join us & ask the doctor questions!
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